Relax

Your muscles are likely to be tense from lifting, carrying, feeding, rocking and soothing your baby during all hours of the day (and night!) - now's the time to ask your partner to give you a massage.

You probably already know the benefits of massaging your little one, but now more than ever, you need the pampering, soothing effects that massage offers for you. Your partner can help relax your muscles with firm strokes along your shoulders, arms, lower back, thighs and calves. Remember to use a gentle lotion or oil to help make the massage more comfortable. 

JOHNSON'S® Baby Oil is a good choice for your grown-up skin – it’s hypoallergenic and locks in more than double the moisture than the leading lotion.